Adult courses

ABM and ASRC

Adult Bronze Medallion

The Point Lonsdale 2024 Adult Bronze course is scheduled for late 2025

You will need to attend 5 sessions, including the first session and the last session, which is the assessment day.

Expressions of Interest are open for ages 17 - 75.

Note: In the unlikely event that dates do change, you will be notified within a reasonable timeframe.

Complete the Expression of Interest below to be kept up to date with future course information.

You will learn CPR, basic first aid and spinal management, as well as rescue techniques using a tube and rescue board.

Achieving a Bronze Medallion is an extremely rewarding experience and will open up many opportunities for you through lifesaving. You can join a normal patrol or request to join the Active Reserve Patrol (which patrols annually on Australia Day). You will also be able to assist with water safety at events and training programs (including Nippers).

If you agree to patrol, upon completion of the course you will be provided with a lifesaving uniform!

Prerequisites: You must be able to swim 400m in a pool, jog 1 lap of a footy oval (slowly is ok) and be open to learning new things! You must also be a current active member of PLSLSC.

Some of the theory work will be self-paced, so you must be prepared to complete work between the face-to-face training sessions.

Adult Surf Rescue Certificate

The Point Lonsdale 2025 Adult SRC course is scheduled for:

Friday (evening) 21st, Saturday 22nd and Sunday 23rd February

You will learn CPR, basic first aid and spinal management, as well as rescue techniques using a tube and rescue board.

You will need to attend all sessions.

Expressions of Interest are now open for ages 17 - 75. Please complete the February Course RSVP using the link below.

Note: In the unlikely event that dates change, you will be notified within a reasonable timeframe.

Prerequisites: You must be able to swim 200m in a pool, jog 1 lap of a footy oval (slowly is ok) and be open to learning new things! You must also be a current member of PLSLSC.